Anger

Why does this have to happen to me? How unfair life is!

In this phase, we experience a lot of frustration and anger after realizing that the change is irreversible. We try to blame others to calm our anger over what happened. Taken to the extreme, we can't even move forward in the grieving process because we become trapped in a constant grievance over not being able to say goodbye the way we wanted.

"It is madness to hate all roses because one pricked you."

Antoine de Saint-Exupery

Through the half-open door

of neither with you nor without you

it gets too cold

as if not to slam it shut.

Nekane González